VAS South offers many tumbling classes per week.

Our January 2020 Classes can be found here:

Click here to register online

Our tumbling classes are open to everyone. You do not have to be a cheer athlete at VAS South in order to register for a tumbling class. 

There is a Yearly Membership & Insurance Fee required at time of registration for ANY class/program taken at VAS South

 

LEVEL STANDING TUMBLING RUNNING TUMBLING
Level 1
  • Forward Roll
  • back bridges & Kick overs
  • fall into bridge
  • Cartwheel
  • Round Off
  • FRONT walkover
  • BACK walkover
  • Toe touch + forward Roll
  • Cartwheel + Back walkover
  • Round Off + Back walkover
  • Front WO + Cartwheel + BWO
Level 2
  • aerial cartwheels
  • back handspring (BHS)
  • Back Walkover + BHS
  • BHS+ BWO + BHS
  • Combinations
  • Round Off + Back Handspring
  • Round Off + BHS Series
  • Front WO + Round Off + BHS
Level 3
  • Multiple BHS
  • Jump + BHS
  • Multiple Jumps + Multiple BHS
  • Combinations
  • Punch Front
  • Round Off + Tuck
  • Round Off + BHS + Tuck
  • Specialty + RO + BHS + Tuck
  • Additional Specialty Pass
Level 4
  • aerial front walkovers
  • Back Tucks
  • BHS + Back Tuck
  • BHS + Layout
  • Jump + BHS + Back Tuck
  • Jump + BHS + Layout
  • Additional Combination
  • Round Off + Layout
  • Round Off + BHS + Layout
  • Punch Front to Layout
  • Whip to Layout
  • Specialty to Layout
Level 5
  • Standing pass to full
  • Standing pass to double
  • With whip to full
  • With whip to double
  • Standing Full
  • Round Off + Full
  • Round Off + BHS + Full
  • Round Off + BHS + Double Full
  • Specialty to Full
  • Specialty to Double