Due to Covid-19, we are unable to offer any Tumbling Classes until the Fall of 2020.
Please check back for our scheduling
Click here to register online
Our tumbling classes are open to everyone. You do not have to be a cheer athlete at VAS South in order to register for a tumbling class.
There is a $25 Yearly Membership & Insurance Fee required at time of registration for students that only take tumbling at VAS South.
| LEVEL |
STANDING TUMBLING |
RUNNING TUMBLING |
| Level 1 |
- Forward Roll
- back bridges & Kick overs
- fall into bridge
- Cartwheel
- Round Off
- FRONT walkover
- BACK walkover
- Toe touch + forward Roll
|
- Cartwheel + Back walkover
- Round Off + Back walkover
- Front WO + Cartwheel + BWO
|
| Level 2 |
- aerial cartwheels
- back handspring (BHS)
- Back Walkover + BHS
- BHS+ BWO + BHS
- Combinations
|
- Round Off + Back Handspring
- Round Off + BHS Series
- Front WO + Round Off + BHS
|
| Level 3 |
- Multiple BHS
- Jump + BHS
- Multiple Jumps + Multiple BHS
- Combinations
|
- Punch Front
- Round Off + Tuck
- Round Off + BHS + Tuck
- Specialty + RO + BHS + Tuck
- Additional Specialty Pass
|
| Level 4 |
- aerial front walkovers
- Back Tucks
- BHS + Back Tuck
- BHS + Layout
- Jump + BHS + Back Tuck
- Jump + BHS + Layout
- Additional Combination
|
- Round Off + Layout
- Round Off + BHS + Layout
- Punch Front to Layout
- Whip to Layout
- Specialty to Layout
|
| Level 5 |
- Standing pass to full
- Standing pass to double
- With whip to full
- With whip to double
- Standing Full
|
- Round Off + Full
- Round Off + BHS + Full
- Round Off + BHS + Double Full
- Specialty to Full
- Specialty to Double
|
