Stretch & Flexibility ~ Flyers Classes Summer 2026 & Fall Start Options


For Fall 2026, we will offer the following Flyer & Flexibility Classes which are mandatory for flyers of all full year teams. These classes are open to everyone and popular amongst gymnasts, skaters and dancers in the community.
2025-26 Classes below. 2026-27 Schedule will be made available the first week of June 2026.
- Mondays 4:30-5:00pm
- Mondays 6:45-7:15pm
- Tuesdays 4:00-4:30pm
- Thursdays 6:00-6:30pm
Work on your Flexibilty- Whether you’re a dancer or a Flyer or you want better jumps or you want to prevent injuries… This class is perfect for YOU!
Class cost is $40 per month for NON VAS Team Athletes
*Cost for VAS athletes is $25+gst, respectively per month
Work on your Flexibilty- Whether you’re a dancer or a Flyer or you want better jumps or you want to prevent injuries… This class is perfect for YOU!
Class costs $35 monthly for a 45min Online Zoom class and VAS Team Athletes pay $20+gst
Classes are shared with PoCo students and the Flyers Coaches are Devainee, Cheyenne and Danica
| Fall 2020 | |||
| Mon Class Int-Adv | Tues Class Int-Adv | Wed Class Beginner-Int | Thurs Class Int-Adv |
| 4:30-5:15pm | 4:15-5:00pm | 4:30-5:15pm | 6:45-7:30pm |
| Teacher: Danica | Teacher: Danica | Teacher: Cheyenne | Teacher: Cheyenne |
| Mon Beginner-Int | Wed Class Int-Adv | ||
| 5:15-6:00pm | 5:15-6:00pm | ||
| Teacher: Devainee | Teacher: Chey or Danica | ||