G Force Gym & Vancouver All Star Cheer


All Star cheerleading is a competition sport that involves boys and girls performing a 2 minute and 30 secondroutine composed of tumbling,stunting, pyramids, dance, and cheer segments. This routine is performed and scored against other competitive teams at various local, regional, national, and worldwide competitions.

When we refer to tumbling, we mean gymnastic type skills like cartwheels and back handsprings. Stunting refers to a group of two or more individuals that elevate another cheerleader into the air. This also includes co-ed stunting that may only include one base and one flyer. Pyramids are a form of stunting but are done as a large group and are interconnected. Dance is a portion of a routine that consists of choreographed high energy dance moves. Cheerleaders also jump and throw basket tosses as a part of their overall routine packages for scoring.

 The main difference between High School cheer and All Star cheer is that a High School cheerleading team’s primary purpose is to support a local schools sports teams and keep the crowd excited. All Star teams performs purely for the challenge, thrill, and competition of the sport and compete against other all star teams.  Other differences include All Star cheerleading seasons can be as much as a year long, All Star cheerleaders are not required to be from the same school or area, and in many cases the skill set required for All Stars is based much more on tumbling in addition to other cheer skills.

Most All Star Cheerleading teams are affiliated with a local gym. These gyms may also house gymnastics, dance, or other related sports.In addition they may have on location or multiple locations across several cities. Likewise the number of cheerleaders each gym totals can be as little as 25 to over 400. A particular gym’s style, values, and individual requirements can vary widely and families should choose a gym that they feel will best compliment their child.


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